Between back-to-back training sessions and hours at her desk, chronic leg swelling and tightness became her norm.
"I’d finish a day of teaching and look down at my legs — they’d be visibly swollen from poor circulation," she says.
Her solution? A daily 15-minute Coolcovery session: "By the end of the day, the swelling is gone, and my legs feel light. I even recommend it to my clients who sit at desks all day — they swear by it."
For her, it’s proof that recovery isn’t just for athletes — it’s for anyone tired of living with daily discomfort.